Support For Your Keto Journey

Are you ready to go past where you’re currently stuck in your metabolic health?

Hello!

I’m Melisa Kraby, a life coach who understands the power of the ketogenic diet. This profound experience emerged from a family member’s illness, compelling me to explore the potential of metabolic nutrition as a possible solution to the ongoing health challenges that they were experiencing for years.

Having witnessed the remarkable impact of metabolic nutrition on my life and my family’s well-being, my passion lies in offering compassionate support to individuals new to this nutrition path or to those struggling on the journey. I do not provide nutritional advice, but I am here to support and empower you on your heroic path towards health while you go past your natural stopping points and to get clear on what truly matters in your life.

As an ontological life coach, I provide a compassionate space for my clients to experience a transformation in how they see and experience their lives. It's not what we necessarily do, but who we are, that will bring us luminosity. And with this ontological framework, we can begin to see that our lives are heroic and that we each have the capacity to access our wisdom when taking action - even when it comes to nutrition.

News and Research on Ketogenic Nutrition

  • Stanford Medicine: Pilot study shows ketogenic diet improves severe mental illness

    April 1, 2024

  • NPR: Patients say keto helps with their mental illness. Science is racing to understand why

    January 27, 2024

  • New York Times: What Is the Keto Diet and Does It Work?

    January 2, 2020

  • Psychology Today: The Ketogenic Diet May Help Stop Seizures

    March 26, 2019